Racket Sports Injuries : Common Injuries , Treatment & How To Avoid Them

Whether you like it or not each time you participate in any sporting activity , you are at risk of getting injured irrespective of how careful you play. There is no exception to this , it applies to all sports be it indoor or outdoor although the degree of severity and manner in which they …

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What Should You Eat To Improve Performance In Table Tennis?

If you are serious about improving yourself as a table tennis player, there are some seemingly unrelated factors that needs to be taken into consideration for your overall success. One of those factors is your choice of clothing during play. You should wear clothes that not only fits well but are also comfortable. Another important …

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Are You A Frequent Ping Pong Player? Here Are 5 Injuries To Avoid

Injuries are not an uncommon thing in sports of all kinds and ping pong which is one of the safest is not in denial of this painful occurrence. Some of the most common injuries in ping pong and the best ways to avoid them are delicately explained in this publication.     Top 5 Common …

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5 Healthy Reason Why You Should Play Table Tennis / Ping Pong

5 Health Benefits of Playing Table Tennis / Ping Pong Sports aren’t just for competitive reasons alone. Apart from public recognition among other things, sports also help to improve the mental and physical health of participants. Table tennis is no different and in this publication we will discuss the various health benefits of playing the …

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